Open Nature 4 Oz Split Lobster Tail: Calories & Nutrition Facts
Open Nature 4 Oz Split Lobster Tail has 80 calories per 100 g, with 17 g protein, 0 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Shellfish Unprepared/Unprocessed average.
Open Nature 4 Oz Split Lobster Tail is a shellfish unprepared/unprocessed product from Open Nature, barcode (GTIN) 0075391061589.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 17 g | 34% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (4 oz) | 90 kcal |
Open Nature 4 Oz Split Lobster Tail vs. Shellfish Unprepared/Unprocessed average
| Per 100 g | Open Nature 4 Oz Split Lobster Tail | Shellfish Unprepared/Unprocessed avg |
|---|---|---|
| Calories | 80 | 103 |
| Protein | 17 g | 16.9 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0.9 g | 1.9 g |
Category average from 442 Shellfish Unprepared/Unprocessed products in the USDA Branded Foods database.
How to track Open Nature 4 Oz Split Lobster Tail
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0075391061589) or voice entry and returns calories and macros, so you can log Open Nature 4 Oz Split Lobster Tail accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature 4 Oz Split Lobster Tail?
Open Nature 4 Oz Split Lobster Tail has 80 calories per 100 g.
How much protein is in Open Nature 4 Oz Split Lobster Tail?
Open Nature 4 Oz Split Lobster Tail contains 17 g of protein per 100 g, which is 34% of the Daily Value.
Is Open Nature 4 Oz Split Lobster Tail high in calories?
At 80 kcal per 100 g, Open Nature 4 Oz Split Lobster Tail is below the Shellfish Unprepared/Unprocessed category average of 103 kcal per 100 g.
What is the barcode for Open Nature 4 Oz Split Lobster Tail?
The barcode (GTIN) for Open Nature 4 Oz Split Lobster Tail is 0075391061589.
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This is educational information, not medical advice.
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