La Costena Diced Green Chiles: Calories & Nutrition Facts
La Costena Diced Green Chiles has 17 calories per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
La Costena Diced Green Chiles is a canned vegetables product from La Costena, barcode (GTIN) 0076397030715.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0 g | 0% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 tbsp) | 5 kcal |
La Costena Diced Green Chiles vs. Canned Vegetables average
| Per 100 g | La Costena Diced Green Chiles | Canned Vegetables avg |
|---|---|---|
| Calories | 17 | 43 |
| Protein | 0 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track La Costena Diced Green Chiles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397030715) or voice entry and returns calories and macros, so you can log La Costena Diced Green Chiles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La Costena Diced Green Chiles?
La Costena Diced Green Chiles has 17 calories per 100 g.
How much protein is in La Costena Diced Green Chiles?
La Costena Diced Green Chiles contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is La Costena Diced Green Chiles high in calories?
At 17 kcal per 100 g, La Costena Diced Green Chiles is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for La Costena Diced Green Chiles?
The barcode (GTIN) for La Costena Diced Green Chiles is 0076397030715.
More from La Costena
- La Costena Fire Roasted Toreados Sliced Peppers33 kcal
- La costena serrano peppers33 kcal
- La Costena Green chiles17 kcal
- La Costena Charro Beans69 kcal
- La Costena Tender Cactus Nopalitos35 kcal
- La Costena Pipian588 kcal
- La costena ranchera salsa31 kcal
- La Costena Extra Virgin Olive Oil800 kcal
This is educational information, not medical advice.
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