Wegmans Organic Soft 100% Whole Wheat Bread: Calories & Nutrition Facts
Wegmans Organic Soft 100% Whole Wheat Bread has 246 calories per 100 g, with 10.5 g protein, 45.6 g carbs and 3.5 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Wegmans Organic Soft 100% Whole Wheat Bread is a breads & buns product from Wegmans Organic, barcode (GTIN) 0077890510735.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 45.6 g | 17% |
| Sugars | 7 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 5.3 g | 19% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (2 slices) | 140 kcal |
Wegmans Organic Soft 100% Whole Wheat Bread vs. Breads & Buns average
| Per 100 g | Wegmans Organic Soft 100% Whole Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 246 | 278 |
| Protein | 10.5 g | 9.1 g |
| Sugars | 7 g | 5.7 g |
| Fat | 3.5 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Wegmans Organic Soft 100% Whole Wheat Bread
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Frequently asked questions
How many calories are in Wegmans Organic Soft 100% Whole Wheat Bread?
Wegmans Organic Soft 100% Whole Wheat Bread has 246 calories per 100 g.
How much protein is in Wegmans Organic Soft 100% Whole Wheat Bread?
Wegmans Organic Soft 100% Whole Wheat Bread contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Wegmans Organic Soft 100% Whole Wheat Bread high in calories?
At 246 kcal per 100 g, Wegmans Organic Soft 100% Whole Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Wegmans Organic Soft 100% Whole Wheat Bread?
The barcode (GTIN) for Wegmans Organic Soft 100% Whole Wheat Bread is 0077890510735.
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This is educational information, not medical advice.
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