Freshness Guaranteed Frosted Pretzels: Calories & Nutrition Facts
Freshness Guaranteed Frosted Pretzels has 467 calories per 100 g, with 3.3 g protein, 73.3 g carbs and 16.7 g fat (46.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Freshness Guaranteed Frosted Pretzels is a popcorn, peanuts, seeds & related snacks product from Freshness Guaranteed, barcode (GTIN) 0078742016382.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 46.7 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 15 g | 75% |
| Fiber | 0 g | 0% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (5 pieces) | 140 kcal |
Freshness Guaranteed Frosted Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Freshness Guaranteed Frosted Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 3.3 g | 13.6 g |
| Sugars | 46.7 g | 18.5 g |
| Fat | 16.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Frosted Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742016382) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Frosted Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Frosted Pretzels?
Freshness Guaranteed Frosted Pretzels has 467 calories per 100 g.
How much protein is in Freshness Guaranteed Frosted Pretzels?
Freshness Guaranteed Frosted Pretzels contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Freshness Guaranteed Frosted Pretzels high in calories?
At 467 kcal per 100 g, Freshness Guaranteed Frosted Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Freshness Guaranteed Frosted Pretzels?
The barcode (GTIN) for Freshness Guaranteed Frosted Pretzels is 0078742016382.
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This is educational information, not medical advice.
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