Sam's Choice Meat Lasagna: Calories & Nutrition Facts
Sam's Choice Meat Lasagna has 146 calories per 100 g, with 7.1 g protein, 12 g carbs and 7.5 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
Sam's Choice Meat Lasagna is an product from Sam's Choice, barcode (GTIN) 0078742052205.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 12 g | 4% |
| Sugars | 2.7 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 4 g | 20% |
| Fiber | 1.3 g | 5% |
| Sodium | 319 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 146 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 cup (226 g)) | 330 kcal |
How to track Sam's Choice Meat Lasagna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742052205) or voice entry and returns calories and macros, so you can log Sam's Choice Meat Lasagna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Meat Lasagna?
Sam's Choice Meat Lasagna has 146 calories per 100 g.
How much protein is in Sam's Choice Meat Lasagna?
Sam's Choice Meat Lasagna contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Sam's Choice Meat Lasagna?
The barcode (GTIN) for Sam's Choice Meat Lasagna is 0078742052205.
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This is educational information, not medical advice.
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