Great Value Asparagus cut spears: Calories & Nutrition Facts
Great Value Asparagus cut spears has 28 calories per 100 g, with 2.4 g protein, 4.8 g carbs and 0 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value.
Great Value Asparagus cut spears is an product from Great Value, barcode (GTIN) 0078742114279.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 1.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 216 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 28 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (0.5 cup (125 g)) | 35 kcal |
How to track Great Value Asparagus cut spears
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742114279) or voice entry and returns calories and macros, so you can log Great Value Asparagus cut spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Asparagus cut spears?
Great Value Asparagus cut spears has 28 calories per 100 g.
How much protein is in Great Value Asparagus cut spears?
Great Value Asparagus cut spears contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Great Value Asparagus cut spears?
The barcode (GTIN) for Great Value Asparagus cut spears is 0078742114279.
More from Great Value
- Great value Dried Sliced Apples300 kcal
- Great value, drink mix, lemonade333 kcal
- Great Value Ginger Ale38 kcal
- Great value, classic ranch dressing419 kcal
- Great Value Italian-Style Petite Diced Tomatoes with basil, garlic & oregano20 kcal
- Great Value New York Style Rye Bread267 kcal
- Great Value Sourdough Bread267 kcal
- Great Value Organic thin-sliced bread multi-grain & seeds214 kcal
This is educational information, not medical advice.
Track Great Value the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní