Sam's Choice Slow Cooked Beef Pot Roast: Calories & Nutrition Facts
Sam's Choice Slow Cooked Beef Pot Roast has 143 calories per 100 g, with 10.7 g protein, 11.4 g carbs and 6.4 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Sam's Choice Slow Cooked Beef Pot Roast is a frozen dinners & entrees product from Sam's Choice, barcode (GTIN) 0078742132198.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 11.4 g | 4% |
| Sugars | 1.4 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 1.4 g | 5% |
| Sodium | 336 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (5 oz) | 200 kcal |
Sam's Choice Slow Cooked Beef Pot Roast vs. Frozen Dinners & Entrees average
| Per 100 g | Sam's Choice Slow Cooked Beef Pot Roast | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 143 | 147 |
| Protein | 10.7 g | 7 g |
| Sugars | 1.4 g | 2.7 g |
| Fat | 6.4 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Sam's Choice Slow Cooked Beef Pot Roast
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Frequently asked questions
How many calories are in Sam's Choice Slow Cooked Beef Pot Roast?
Sam's Choice Slow Cooked Beef Pot Roast has 143 calories per 100 g.
How much protein is in Sam's Choice Slow Cooked Beef Pot Roast?
Sam's Choice Slow Cooked Beef Pot Roast contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Sam's Choice Slow Cooked Beef Pot Roast high in calories?
At 143 kcal per 100 g, Sam's Choice Slow Cooked Beef Pot Roast is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Sam's Choice Slow Cooked Beef Pot Roast?
The barcode (GTIN) for Sam's Choice Slow Cooked Beef Pot Roast is 0078742132198.
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This is educational information, not medical advice.
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