Great Value Corn On The Cob: Calories & Nutrition Facts
Great Value Corn On The Cob has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 1.2 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Great Value Corn On The Cob is a frozen vegetables product from Great Value, barcode (GTIN) 0078742205496.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 5.9 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 COB) | 90 kcal |
Great Value Corn On The Cob vs. Frozen Vegetables average
| Per 100 g | Great Value Corn On The Cob | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 5.9 g | 2.9 g |
| Fat | 1.2 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Great Value Corn On The Cob
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742205496) or voice entry and returns calories and macros, so you can log Great Value Corn On The Cob accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Corn On The Cob?
Great Value Corn On The Cob has 106 calories per 100 g.
How much protein is in Great Value Corn On The Cob?
Great Value Corn On The Cob contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Great Value Corn On The Cob high in calories?
At 106 kcal per 100 g, Great Value Corn On The Cob is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Great Value Corn On The Cob?
The barcode (GTIN) for Great Value Corn On The Cob is 0078742205496.
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This is educational information, not medical advice.
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