Sam's Choice Onion Hamburger Buns, Sweet Hawaiian: Calories & Nutrition Facts
Sam's Choice Onion Hamburger Buns, Sweet Hawaiian has 283 calories per 100 g, with 11.3 g protein, 49.1 g carbs and 4.7 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Sam's Choice Onion Hamburger Buns, Sweet Hawaiian is a breads & buns product from Sam's Choice, barcode (GTIN) 0078742307084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 49.1 g | 18% |
| Sugars | 5.7 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 3.8 g | 14% |
| Sodium | 453 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 283 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 BUN) | 150 kcal |
Sam's Choice Onion Hamburger Buns, Sweet Hawaiian vs. Breads & Buns average
| Per 100 g | Sam's Choice Onion Hamburger Buns, Sweet Hawaiian | Breads & Buns avg |
|---|---|---|
| Calories | 283 | 278 |
| Protein | 11.3 g | 9.1 g |
| Sugars | 5.7 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Sam's Choice Onion Hamburger Buns, Sweet Hawaiian
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Frequently asked questions
How many calories are in Sam's Choice Onion Hamburger Buns, Sweet Hawaiian?
Sam's Choice Onion Hamburger Buns, Sweet Hawaiian has 283 calories per 100 g.
How much protein is in Sam's Choice Onion Hamburger Buns, Sweet Hawaiian?
Sam's Choice Onion Hamburger Buns, Sweet Hawaiian contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.
Is Sam's Choice Onion Hamburger Buns, Sweet Hawaiian high in calories?
At 283 kcal per 100 g, Sam's Choice Onion Hamburger Buns, Sweet Hawaiian is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Sam's Choice Onion Hamburger Buns, Sweet Hawaiian?
The barcode (GTIN) for Sam's Choice Onion Hamburger Buns, Sweet Hawaiian is 0078742307084.
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This is educational information, not medical advice.
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