open nature GRANOLA CRANBERRY NUT: Calories & Nutrition Facts
open nature GRANOLA CRANBERRY NUT has 431 calories per 100 g, with 9.2 g protein, 72.3 g carbs and 12.3 g fat (26.2 g sugars). Below are the full nutrition facts with % Daily Value.
open nature GRANOLA CRANBERRY NUT is an product from open nature, barcode (GTIN) 0079893111186.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 72.3 g | 26% |
| Sugars | 26.2 g | – |
| Fat | 12.3 g | 16% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 7.7 g | 28% |
| Sodium | 208 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 431 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 portion (65 g)) | 280 kcal |
How to track open nature GRANOLA CRANBERRY NUT
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893111186) or voice entry and returns calories and macros, so you can log open nature GRANOLA CRANBERRY NUT accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in open nature GRANOLA CRANBERRY NUT?
open nature GRANOLA CRANBERRY NUT has 431 calories per 100 g.
How much protein is in open nature GRANOLA CRANBERRY NUT?
open nature GRANOLA CRANBERRY NUT contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for open nature GRANOLA CRANBERRY NUT?
The barcode (GTIN) for open nature GRANOLA CRANBERRY NUT is 0079893111186.
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This is educational information, not medical advice.
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