Open Nature Whole Grain White Bread: Calories & Nutrition Facts
Open Nature Whole Grain White Bread has 226 calories per 100 g, with 8.1 g protein, 45.2 g carbs and 2.4 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Whole Grain White Bread is an product from Open Nature, barcode (GTIN) 0079893112268.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 45.2 g | 16% |
| Sugars | 6.5 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 403 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (2 SLICES (62 g)) | 140 kcal |
How to track Open Nature Whole Grain White Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893112268) or voice entry and returns calories and macros, so you can log Open Nature Whole Grain White Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Whole Grain White Bread?
Open Nature Whole Grain White Bread has 226 calories per 100 g.
How much protein is in Open Nature Whole Grain White Bread?
Open Nature Whole Grain White Bread contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Open Nature Whole Grain White Bread?
The barcode (GTIN) for Open Nature Whole Grain White Bread is 0079893112268.
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This is educational information, not medical advice.
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