Open Nature Whole Roasted Chicken: Calories & Nutrition Facts
Open Nature Whole Roasted Chicken has 179 calories per 100 g, with 29.8 g protein, 0 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Open Nature Whole Roasted Chicken is a cooked & prepared product from Open Nature, barcode (GTIN) 0079893112350.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 29.8 g | 60% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 226 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (3 oz) | 150 kcal |
Open Nature Whole Roasted Chicken vs. Cooked & Prepared average
| Per 100 g | Open Nature Whole Roasted Chicken | Cooked & Prepared avg |
|---|---|---|
| Calories | 179 | 178 |
| Protein | 29.8 g | 18.4 g |
| Sugars | 0 g | 3.6 g |
| Fat | 7.1 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Open Nature Whole Roasted Chicken
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893112350) or voice entry and returns calories and macros, so you can log Open Nature Whole Roasted Chicken accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Whole Roasted Chicken?
Open Nature Whole Roasted Chicken has 179 calories per 100 g.
How much protein is in Open Nature Whole Roasted Chicken?
Open Nature Whole Roasted Chicken contains 29.8 g of protein per 100 g, which is 60% of the Daily Value.
Is Open Nature Whole Roasted Chicken high in calories?
At 179 kcal per 100 g, Open Nature Whole Roasted Chicken is above the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Open Nature Whole Roasted Chicken?
The barcode (GTIN) for Open Nature Whole Roasted Chicken is 0079893112350.
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This is educational information, not medical advice.
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