O Organics Apple cinnamon organic instant oatmeal: Calories & Nutrition Facts
O Organics Apple cinnamon organic instant oatmeal has 375 calories per 100 g, with 10 g protein, 77.5 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Apple cinnamon organic instant oatmeal is an product from O Organics, barcode (GTIN) 0079893114811.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 10 g | 20% |
| Carbohydrates | 77.5 g | 28% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 212 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PACKET (40 g)) | 150 kcal |
How to track O Organics Apple cinnamon organic instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893114811) or voice entry and returns calories and macros, so you can log O Organics Apple cinnamon organic instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Apple cinnamon organic instant oatmeal?
O Organics Apple cinnamon organic instant oatmeal has 375 calories per 100 g.
How much protein is in O Organics Apple cinnamon organic instant oatmeal?
O Organics Apple cinnamon organic instant oatmeal contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for O Organics Apple cinnamon organic instant oatmeal?
The barcode (GTIN) for O Organics Apple cinnamon organic instant oatmeal is 0079893114811.
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This is educational information, not medical advice.
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