O Organics Traditional Hummus Snack Cup: Calories & Nutrition Facts
O Organics Traditional Hummus Snack Cup has 246 calories per 100 g, with 5.3 g protein, 14 g carbs and 19.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
O Organics Traditional Hummus Snack Cup is a dips & salsa product from O Organics, barcode (GTIN) 0079893115856.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 14 g | 5% |
| Sugars | 1.8 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.5 g | 13% |
| Sodium | 404 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
O Organics Traditional Hummus Snack Cup vs. Dips & Salsa average
| Per 100 g | O Organics Traditional Hummus Snack Cup | Dips & Salsa avg |
|---|---|---|
| Calories | 246 | 141 |
| Protein | 5.3 g | 2.8 g |
| Sugars | 1.8 g | 5.2 g |
| Fat | 19.3 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track O Organics Traditional Hummus Snack Cup
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Frequently asked questions
How many calories are in O Organics Traditional Hummus Snack Cup?
O Organics Traditional Hummus Snack Cup has 246 calories per 100 g.
How much protein is in O Organics Traditional Hummus Snack Cup?
O Organics Traditional Hummus Snack Cup contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is O Organics Traditional Hummus Snack Cup high in calories?
At 246 kcal per 100 g, O Organics Traditional Hummus Snack Cup is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for O Organics Traditional Hummus Snack Cup?
The barcode (GTIN) for O Organics Traditional Hummus Snack Cup is 0079893115856.
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This is educational information, not medical advice.
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