O Organics Organic Ciabatta Loaf: Calories & Nutrition Facts
O Organics Organic Ciabatta Loaf has 263 calories per 100 g, with 8.8 g protein, 49.1 g carbs and 4.4 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
O Organics Organic Ciabatta Loaf is a breads & buns product from O Organics, barcode (GTIN) 0079893118901.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 49.1 g | 18% |
| Sugars | 1.8 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 491 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (0.167 OF A LOAF) | 150 kcal |
O Organics Organic Ciabatta Loaf vs. Breads & Buns average
| Per 100 g | O Organics Organic Ciabatta Loaf | Breads & Buns avg |
|---|---|---|
| Calories | 263 | 278 |
| Protein | 8.8 g | 9.1 g |
| Sugars | 1.8 g | 5.7 g |
| Fat | 4.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track O Organics Organic Ciabatta Loaf
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893118901) or voice entry and returns calories and macros, so you can log O Organics Organic Ciabatta Loaf accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Ciabatta Loaf?
O Organics Organic Ciabatta Loaf has 263 calories per 100 g.
How much protein is in O Organics Organic Ciabatta Loaf?
O Organics Organic Ciabatta Loaf contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
Is O Organics Organic Ciabatta Loaf high in calories?
At 263 kcal per 100 g, O Organics Organic Ciabatta Loaf is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for O Organics Organic Ciabatta Loaf?
The barcode (GTIN) for O Organics Organic Ciabatta Loaf is 0079893118901.
More from O Organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O Organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní