Open Nature Date bars: Calories & Nutrition Facts
Open Nature Date bars has 421 calories per 100 g, with 7.9 g protein, 63.2 g carbs and 15.8 g fat (39.5 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Date bars is an product from Open Nature, barcode (GTIN) 0079893120317.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 63.2 g | 23% |
| Sugars | 39.5 g | – |
| Fat | 15.8 g | 20% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 7.9 g | 28% |
| Sodium | 144.7 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 421 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 BAR (38 g)) | 160 kcal |
How to track Open Nature Date bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893120317) or voice entry and returns calories and macros, so you can log Open Nature Date bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Date bars?
Open Nature Date bars has 421 calories per 100 g.
How much protein is in Open Nature Date bars?
Open Nature Date bars contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Open Nature Date bars?
The barcode (GTIN) for Open Nature Date bars is 0079893120317.
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This is educational information, not medical advice.
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