Open Nature Gluten Free Baking Flour Blend: Calories & Nutrition Facts
Open Nature Gluten Free Baking Flour Blend has 367 calories per 100 g, with 3.3 g protein, 80 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Open Nature Gluten Free Baking Flour Blend is a flours & corn meal product from Open Nature, barcode (GTIN) 0079893121222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Open Nature Gluten Free Baking Flour Blend vs. Flours & Corn Meal average
| Per 100 g | Open Nature Gluten Free Baking Flour Blend | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 3.3 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Open Nature Gluten Free Baking Flour Blend
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Frequently asked questions
How many calories are in Open Nature Gluten Free Baking Flour Blend?
Open Nature Gluten Free Baking Flour Blend has 367 calories per 100 g.
How much protein is in Open Nature Gluten Free Baking Flour Blend?
Open Nature Gluten Free Baking Flour Blend contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Open Nature Gluten Free Baking Flour Blend high in calories?
At 367 kcal per 100 g, Open Nature Gluten Free Baking Flour Blend is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Open Nature Gluten Free Baking Flour Blend?
The barcode (GTIN) for Open Nature Gluten Free Baking Flour Blend is 0079893121222.
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This is educational information, not medical advice.
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