Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola: Calories & Nutrition Facts
Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola has 435 calories per 100 g, with 9.7 g protein, 72.6 g carbs and 11.3 g fat (25.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola is a cereal product from Open Nature, barcode (GTIN) 0079893125015.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 72.6 g | 26% |
| Sugars | 25.8 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 8.1 g | 29% |
| Sodium | 121 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 435 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (2/3 cup) | 270 kcal |
Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola vs. Cereal average
| Per 100 g | Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola | Cereal avg |
|---|---|---|
| Calories | 435 | 388 |
| Protein | 9.7 g | 8.9 g |
| Sugars | 25.8 g | 23.3 g |
| Fat | 11.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola
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Frequently asked questions
How many calories are in Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola?
Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola has 435 calories per 100 g.
How much protein is in Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola?
Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola high in calories?
At 435 kcal per 100 g, Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola?
The barcode (GTIN) for Open Nature Hot Cocoa Cocoa Oat Clusters With Mini Marshmallow Bits Granola is 0079893125015.
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This is educational information, not medical advice.
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