O Organics Triple Berry Fruit Spread: Calories & Nutrition Facts
O Organics Triple Berry Fruit Spread has 167 calories per 100 g, with 0 g protein, 44.4 g carbs and 0 g fat (38.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Jam, Jelly & Fruit Spreads average.
O Organics Triple Berry Fruit Spread is a jam, jelly & fruit spreads product from O Organics, barcode (GTIN) 0079893161006.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 0 g | 0% |
| Carbohydrates | 44.4 g | 16% |
| Sugars | 38.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 28 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (1 Tbsp) | 30 kcal |
O Organics Triple Berry Fruit Spread vs. Jam, Jelly & Fruit Spreads average
| Per 100 g | O Organics Triple Berry Fruit Spread | Jam, Jelly & Fruit Spreads avg |
|---|---|---|
| Calories | 167 | 236 |
| Protein | 0 g | 0.2 g |
| Sugars | 38.9 g | 51 g |
| Fat | 0 g | 0.3 g |
Category average from 982 Jam, Jelly & Fruit Spreads products in the USDA Branded Foods database.
How to track O Organics Triple Berry Fruit Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893161006) or voice entry and returns calories and macros, so you can log O Organics Triple Berry Fruit Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Triple Berry Fruit Spread?
O Organics Triple Berry Fruit Spread has 167 calories per 100 g.
How much protein is in O Organics Triple Berry Fruit Spread?
O Organics Triple Berry Fruit Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is O Organics Triple Berry Fruit Spread high in calories?
At 167 kcal per 100 g, O Organics Triple Berry Fruit Spread is below the Jam, Jelly & Fruit Spreads category average of 236 kcal per 100 g.
What is the barcode for O Organics Triple Berry Fruit Spread?
The barcode (GTIN) for O Organics Triple Berry Fruit Spread is 0079893161006.
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This is educational information, not medical advice.
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