Open Nature Fresh Pork Center Cut Bone-In Chops: Calories & Nutrition Facts
Open Nature Fresh Pork Center Cut Bone-In Chops has 170 calories per 100 g, with 20.5 g protein, 0 g carbs and 8.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Open Nature Fresh Pork Center Cut Bone-In Chops is a other meats product from Open Nature, barcode (GTIN) 0079893161051.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 20.5 g | 41% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 170 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (4 oz) | 190 kcal |
Open Nature Fresh Pork Center Cut Bone-In Chops vs. Other Meats average
| Per 100 g | Open Nature Fresh Pork Center Cut Bone-In Chops | Other Meats avg |
|---|---|---|
| Calories | 170 | 207 |
| Protein | 20.5 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 8.9 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Open Nature Fresh Pork Center Cut Bone-In Chops
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Frequently asked questions
How many calories are in Open Nature Fresh Pork Center Cut Bone-In Chops?
Open Nature Fresh Pork Center Cut Bone-In Chops has 170 calories per 100 g.
How much protein is in Open Nature Fresh Pork Center Cut Bone-In Chops?
Open Nature Fresh Pork Center Cut Bone-In Chops contains 20.5 g of protein per 100 g, which is 41% of the Daily Value.
Is Open Nature Fresh Pork Center Cut Bone-In Chops high in calories?
At 170 kcal per 100 g, Open Nature Fresh Pork Center Cut Bone-In Chops is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Open Nature Fresh Pork Center Cut Bone-In Chops?
The barcode (GTIN) for Open Nature Fresh Pork Center Cut Bone-In Chops is 0079893161051.
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This is educational information, not medical advice.
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