O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix: Calories & Nutrition Facts
O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix has 467 calories per 100 g, with 13.3 g protein, 46.7 g carbs and 30 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix is a popcorn, peanuts, seeds & related snacks product from O Organics, barcode (GTIN) 0079893162119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 33.3 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1/4 cup) | 140 kcal |
O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 33.3 g | 18.5 g |
| Fat | 30 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893162119) or voice entry and returns calories and macros, so you can log O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix?
O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix has 467 calories per 100 g.
How much protein is in O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix?
O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix high in calories?
At 467 kcal per 100 g, O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix?
The barcode (GTIN) for O Organics Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix is 0079893162119.
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This is educational information, not medical advice.
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