O Organics Multigrain Organic Pancake & Waffle Mix: Calories & Nutrition Facts
O Organics Multigrain Organic Pancake & Waffle Mix has 333 calories per 100 g, with 10.4 g protein, 72.9 g carbs and 2.1 g fat (10.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
O Organics Multigrain Organic Pancake & Waffle Mix is a cake, cookie & cupcake mixes product from O Organics, barcode (GTIN) 0079893704135.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 10.4 g | 21% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 10.4 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 771 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.333 cup dry) | 160 kcal |
O Organics Multigrain Organic Pancake & Waffle Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | O Organics Multigrain Organic Pancake & Waffle Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 333 | 382 |
| Protein | 10.4 g | 6.7 g |
| Sugars | 10.4 g | 34.8 g |
| Fat | 2.1 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track O Organics Multigrain Organic Pancake & Waffle Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893704135) or voice entry and returns calories and macros, so you can log O Organics Multigrain Organic Pancake & Waffle Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Multigrain Organic Pancake & Waffle Mix?
O Organics Multigrain Organic Pancake & Waffle Mix has 333 calories per 100 g.
How much protein is in O Organics Multigrain Organic Pancake & Waffle Mix?
O Organics Multigrain Organic Pancake & Waffle Mix contains 10.4 g of protein per 100 g, which is 21% of the Daily Value.
Is O Organics Multigrain Organic Pancake & Waffle Mix high in calories?
At 333 kcal per 100 g, O Organics Multigrain Organic Pancake & Waffle Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for O Organics Multigrain Organic Pancake & Waffle Mix?
The barcode (GTIN) for O Organics Multigrain Organic Pancake & Waffle Mix is 0079893704135.
More from O Organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O Organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní