Open Nature Super Grain Bars, Chia & Coconut: Calories & Nutrition Facts
Open Nature Super Grain Bars, Chia & Coconut has 412 calories per 100 g, with 5.9 g protein, 76.5 g carbs and 7.4 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature Super Grain Bars, Chia & Coconut is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893801261.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 76.5 g | 28% |
| Sugars | 11.8 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 5.9 g | 21% |
| Sodium | 206 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 BAR) | 140 kcal |
Open Nature Super Grain Bars, Chia & Coconut vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature Super Grain Bars, Chia & Coconut | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 412 | 414 |
| Protein | 5.9 g | 17.2 g |
| Sugars | 11.8 g | 21.8 g |
| Fat | 7.4 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature Super Grain Bars, Chia & Coconut
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Frequently asked questions
How many calories are in Open Nature Super Grain Bars, Chia & Coconut?
Open Nature Super Grain Bars, Chia & Coconut has 412 calories per 100 g.
How much protein is in Open Nature Super Grain Bars, Chia & Coconut?
Open Nature Super Grain Bars, Chia & Coconut contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Open Nature Super Grain Bars, Chia & Coconut high in calories?
At 412 kcal per 100 g, Open Nature Super Grain Bars, Chia & Coconut is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature Super Grain Bars, Chia & Coconut?
The barcode (GTIN) for Open Nature Super Grain Bars, Chia & Coconut is 0079893801261.
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This is educational information, not medical advice.
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