Open Nature Grilled Chicken Breasts, Balsamic & Rosemary: Calories & Nutrition Facts
Open Nature Grilled Chicken Breasts, Balsamic & Rosemary has 153 calories per 100 g, with 18.8 g protein, 3.5 g carbs and 5.9 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Open Nature Grilled Chicken Breasts, Balsamic & Rosemary is a cooked & prepared product from Open Nature, barcode (GTIN) 0079893981604.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 18.8 g | 38% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 3.5 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 153 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (3 oz) | 130 kcal |
Open Nature Grilled Chicken Breasts, Balsamic & Rosemary vs. Cooked & Prepared average
| Per 100 g | Open Nature Grilled Chicken Breasts, Balsamic & Rosemary | Cooked & Prepared avg |
|---|---|---|
| Calories | 153 | 178 |
| Protein | 18.8 g | 18.4 g |
| Sugars | 3.5 g | 3.6 g |
| Fat | 5.9 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Open Nature Grilled Chicken Breasts, Balsamic & Rosemary
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Frequently asked questions
How many calories are in Open Nature Grilled Chicken Breasts, Balsamic & Rosemary?
Open Nature Grilled Chicken Breasts, Balsamic & Rosemary has 153 calories per 100 g.
How much protein is in Open Nature Grilled Chicken Breasts, Balsamic & Rosemary?
Open Nature Grilled Chicken Breasts, Balsamic & Rosemary contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.
Is Open Nature Grilled Chicken Breasts, Balsamic & Rosemary high in calories?
At 153 kcal per 100 g, Open Nature Grilled Chicken Breasts, Balsamic & Rosemary is below the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Open Nature Grilled Chicken Breasts, Balsamic & Rosemary?
The barcode (GTIN) for Open Nature Grilled Chicken Breasts, Balsamic & Rosemary is 0079893981604.
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This is educational information, not medical advice.
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