Brookshire's Sunflower Seeds, Roasted Salted: Calories & Nutrition Facts
Brookshire's Sunflower Seeds, Roasted Salted has 660 calories per 100 g, with 20 g protein, 20 g carbs and 54 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Brookshire's Sunflower Seeds, Roasted Salted is a popcorn, peanuts, seeds & related snacks product from Brookshire's, barcode (GTIN) 0092825000433.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 20 g | 40% |
| Carbohydrates | 20 g | 7% |
| Sugars | 4 g | – |
| Fat | 54 g | 69% |
| Saturated fat | 6 g | 30% |
| Fiber | 10 g | 36% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 660 kcal |
| Per 1 oz (28.35 g) | 187 kcal |
| Per serving (0.333 cup) | 330 kcal |
Brookshire's Sunflower Seeds, Roasted Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Brookshire's Sunflower Seeds, Roasted Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 660 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 4 g | 18.5 g |
| Fat | 54 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Brookshire's Sunflower Seeds, Roasted Salted
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Frequently asked questions
How many calories are in Brookshire's Sunflower Seeds, Roasted Salted?
Brookshire's Sunflower Seeds, Roasted Salted has 660 calories per 100 g.
How much protein is in Brookshire's Sunflower Seeds, Roasted Salted?
Brookshire's Sunflower Seeds, Roasted Salted contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Brookshire's Sunflower Seeds, Roasted Salted high in calories?
At 660 kcal per 100 g, Brookshire's Sunflower Seeds, Roasted Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Brookshire's Sunflower Seeds, Roasted Salted?
The barcode (GTIN) for Brookshire's Sunflower Seeds, Roasted Salted is 0092825000433.
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This is educational information, not medical advice.
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