Brookshire's Lite nonfat yogurt: Calories & Nutrition Facts
Brookshire's Lite nonfat yogurt has 44 calories per 100 g, with 3.1 g protein, 7.9 g carbs and 0 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value.
Brookshire's Lite nonfat yogurt is an product from Brookshire's, barcode (GTIN) 0092825107866.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 75 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (8 ONZ (227 g)) | 100 kcal |
How to track Brookshire's Lite nonfat yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825107866) or voice entry and returns calories and macros, so you can log Brookshire's Lite nonfat yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Lite nonfat yogurt?
Brookshire's Lite nonfat yogurt has 44 calories per 100 g.
How much protein is in Brookshire's Lite nonfat yogurt?
Brookshire's Lite nonfat yogurt contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Brookshire's Lite nonfat yogurt?
The barcode (GTIN) for Brookshire's Lite nonfat yogurt is 0092825107866.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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