Sunny Select Honey Puffed Wheat Sweetened Cereal: Calories & Nutrition Facts
Sunny Select Honey Puffed Wheat Sweetened Cereal has 381 calories per 100 g, with 7.1 g protein, 90.5 g carbs and 0 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Sunny Select Honey Puffed Wheat Sweetened Cereal is a cereal product from Sunny Select, barcode (GTIN) 0098487953100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 90.5 g | 33% |
| Sugars | 50 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 262 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 1/4 cup) | 160 kcal |
Sunny Select Honey Puffed Wheat Sweetened Cereal vs. Cereal average
| Per 100 g | Sunny Select Honey Puffed Wheat Sweetened Cereal | Cereal avg |
|---|---|---|
| Calories | 381 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 50 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Sunny Select Honey Puffed Wheat Sweetened Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0098487953100) or voice entry and returns calories and macros, so you can log Sunny Select Honey Puffed Wheat Sweetened Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Honey Puffed Wheat Sweetened Cereal?
Sunny Select Honey Puffed Wheat Sweetened Cereal has 381 calories per 100 g.
How much protein is in Sunny Select Honey Puffed Wheat Sweetened Cereal?
Sunny Select Honey Puffed Wheat Sweetened Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Sunny Select Honey Puffed Wheat Sweetened Cereal high in calories?
At 381 kcal per 100 g, Sunny Select Honey Puffed Wheat Sweetened Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Sunny Select Honey Puffed Wheat Sweetened Cereal?
The barcode (GTIN) for Sunny Select Honey Puffed Wheat Sweetened Cereal is 0098487953100.
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- Sunny Select Jelly, concord grape250 kcal
This is educational information, not medical advice.
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