Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters: Calories & Nutrition Facts
Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters has 500 calories per 100 g, with 14.3 g protein, 46.4 g carbs and 32.1 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters is a popcorn, peanuts, seeds & related snacks product from Sunny Select, barcode (GTIN) 0098487958105.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 21.4 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 140 kcal |
Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 21.4 g | 18.5 g |
| Fat | 32.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0098487958105) or voice entry and returns calories and macros, so you can log Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters?
Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters has 500 calories per 100 g.
How much protein is in Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters?
Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters high in calories?
At 500 kcal per 100 g, Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters?
The barcode (GTIN) for Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters is 0098487958105.
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This is educational information, not medical advice.
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