Sunny Select Quick Oats: Calories & Nutrition Facts
Sunny Select Quick Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Sunny Select Quick Oats is a cereal product from Sunny Select, barcode (GTIN) 0098487958228.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 150 kcal |
Sunny Select Quick Oats vs. Cereal average
| Per 100 g | Sunny Select Quick Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Sunny Select Quick Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0098487958228) or voice entry and returns calories and macros, so you can log Sunny Select Quick Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Quick Oats?
Sunny Select Quick Oats has 375 calories per 100 g.
How much protein is in Sunny Select Quick Oats?
Sunny Select Quick Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Sunny Select Quick Oats high in calories?
At 375 kcal per 100 g, Sunny Select Quick Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Sunny Select Quick Oats?
The barcode (GTIN) for Sunny Select Quick Oats is 0098487958228.
More from Sunny Select
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- Sunny Select Waffle Cut French Fried Potatoes167 kcal
- Sunny Select White Hominy54 kcal
- Sunny Select Fruit & Nut Medley Trail Mix433 kcal
- Sunny Select Minced Garlic In Water100 kcal
- Sunny Select Cut Yams Cut Sweet Potatoes In Syrup81 kcal
- Sunny Select Jelly, concord grape250 kcal
This is educational information, not medical advice.
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