Whole Foods Market Organic Monterey Jack: Calories & Nutrition Facts
Whole Foods Market Organic Monterey Jack has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Whole Foods Market Organic Monterey Jack is an product from Whole Foods Market, barcode (GTIN) 0099482489038.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 3.6 g | 13% |
| Sodium | 642.9 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 ONZ (28 g)) | 110 kcal |
How to track Whole Foods Market Organic Monterey Jack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482489038) or voice entry and returns calories and macros, so you can log Whole Foods Market Organic Monterey Jack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Organic Monterey Jack?
Whole Foods Market Organic Monterey Jack has 393 calories per 100 g.
How much protein is in Whole Foods Market Organic Monterey Jack?
Whole Foods Market Organic Monterey Jack contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
What is the barcode for Whole Foods Market Organic Monterey Jack?
The barcode (GTIN) for Whole Foods Market Organic Monterey Jack is 0099482489038.
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This is educational information, not medical advice.
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