Crunchy Oats and Honey Nature Valley: Calories & Nutrition Facts
Crunchy Oats and Honey Nature Valley has 456 calories per 100 g, with 8.1 g protein, 64.5 g carbs and 17.1 g fat (28.3 g sugars). Below are the full nutrition facts with % Daily Value.
Crunchy Oats and Honey Nature Valley is an product from Nature Valley, barcode (GTIN) 01608250.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 64.5 g | 23% |
| Sugars | 28.3 g | – |
| Fat | 17.1 g | 22% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 5.7 g | 20% |
| Sodium | 323.8 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 456 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (42g) | 192 kcal |
How to track Crunchy Oats and Honey Nature Valley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (01608250) or voice entry and returns calories and macros, so you can log Crunchy Oats and Honey Nature Valley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Crunchy Oats and Honey Nature Valley?
Crunchy Oats and Honey Nature Valley has 456 calories per 100 g.
How much protein is in Crunchy Oats and Honey Nature Valley?
Crunchy Oats and Honey Nature Valley contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Crunchy Oats and Honey Nature Valley?
The barcode (GTIN) for Crunchy Oats and Honey Nature Valley is 01608250.
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This is educational information, not medical advice.
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