Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies: Calories & Nutrition Facts

Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies has 360 calories per 100 g, with 22 g protein, 64 g carbs and 3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.

Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is a pasta by shape & type product from Green Giant, barcode (GTIN) 0190569298953.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories360 kcal18%
Protein22 g44%
Carbohydrates64 g23%
Sugars2 g
Fat3 g4%
Saturated fat0 g0%
Fiber8 g29%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g360 kcal
Per 1 oz (28.35 g)102 kcal
Per serving (1/4 cup (50g))180 kcal

Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies vs. Pasta by Shape & Type average

Per 100 gGreen Giant Red Lentil, Green Pea & Chickpea Trio Riced VeggiesPasta by Shape & Type avg
Calories360317
Protein22 g11.5 g
Sugars2 g2.5 g
Fat3 g3.1 g

Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.

How to track Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0190569298953) or voice entry and returns calories and macros, so you can log Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?

Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies has 360 calories per 100 g.

How much protein is in Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?

Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies contains 22 g of protein per 100 g, which is 44% of the Daily Value.

Is Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies high in calories?

At 360 kcal per 100 g, Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is above the Pasta by Shape & Type category average of 317 kcal per 100 g.

What is the barcode for Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?

The barcode (GTIN) for Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is 0190569298953.

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