Market Pantry Crispy toasted flakes cereal: Calories & Nutrition Facts
Market Pantry Crispy toasted flakes cereal has 357 calories per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.
Market Pantry Crispy toasted flakes cereal is an product from Market Pantry, barcode (GTIN) 0492310003206.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 7.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup (28 g)) | 100 kcal |
How to track Market Pantry Crispy toasted flakes cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0492310003206) or voice entry and returns calories and macros, so you can log Market Pantry Crispy toasted flakes cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Crispy toasted flakes cereal?
Market Pantry Crispy toasted flakes cereal has 357 calories per 100 g.
How much protein is in Market Pantry Crispy toasted flakes cereal?
Market Pantry Crispy toasted flakes cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Market Pantry Crispy toasted flakes cereal?
The barcode (GTIN) for Market Pantry Crispy toasted flakes cereal is 0492310003206.
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This is educational information, not medical advice.
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