KIND Cinnamon Oat Granola with Flax Seeds: Calories & Nutrition Facts
KIND Cinnamon Oat Granola with Flax Seeds has 282 calories per 100 g, with 9.2 g protein, 64.6 g carbs and 10.8 g fat (15.4 g sugars). Below are the full nutrition facts with % Daily Value.
KIND Cinnamon Oat Granola with Flax Seeds is an product from KIND, barcode (GTIN) 0602652171840.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 64.6 g | 23% |
| Sugars | 15.4 g | – |
| Fat | 10.8 g | 14% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 13.9 g | 49% |
| Sodium | 53.9 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 serving (65 g)) | 184 kcal |
How to track KIND Cinnamon Oat Granola with Flax Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652171840) or voice entry and returns calories and macros, so you can log KIND Cinnamon Oat Granola with Flax Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in KIND Cinnamon Oat Granola with Flax Seeds?
KIND Cinnamon Oat Granola with Flax Seeds has 282 calories per 100 g.
How much protein is in KIND Cinnamon Oat Granola with Flax Seeds?
KIND Cinnamon Oat Granola with Flax Seeds contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for KIND Cinnamon Oat Granola with Flax Seeds?
The barcode (GTIN) for KIND Cinnamon Oat Granola with Flax Seeds is 0602652171840.
More from KIND
- KIND Peanut Butter Healthy Grains Granola400 kcal
- KIND healthy grains granola Oats & Honey with Toasted Coconut385 kcal
- Kind Dark Chocolate Almond436 kcal
- Kind White Chocolate Cinnamon Almond Protein Bars500 kcal
- Kind Dark chocolate nuts & sea salt475 kcal
- Kind Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia475 kcal
- Kind Strawberry Banana Oat Bar400 kcal
- Kind Healthy Grains Bar Peanut Butter Dark Chocolate429 kcal
This is educational information, not medical advice.