KIND Cinnamon Oat with Flax Seeds: Calories & Nutrition Facts
KIND Cinnamon Oat with Flax Seeds has 380 calories per 100 g, with 8 g protein, 64 g carbs and 12 g fat (16 g sugars). Below are the full nutrition facts with % Daily Value.
KIND Cinnamon Oat with Flax Seeds is an product from KIND, barcode (GTIN) 0602652183119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 8 g | 16% |
| Carbohydrates | 64 g | 23% |
| Sugars | 16 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 1 g | 5% |
| Fiber | 14 g | 50% |
| Sodium | 60 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (0.5 cup (50 g)) | 190 kcal |
How to track KIND Cinnamon Oat with Flax Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652183119) or voice entry and returns calories and macros, so you can log KIND Cinnamon Oat with Flax Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in KIND Cinnamon Oat with Flax Seeds?
KIND Cinnamon Oat with Flax Seeds has 380 calories per 100 g.
How much protein is in KIND Cinnamon Oat with Flax Seeds?
KIND Cinnamon Oat with Flax Seeds contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for KIND Cinnamon Oat with Flax Seeds?
The barcode (GTIN) for KIND Cinnamon Oat with Flax Seeds is 0602652183119.
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This is educational information, not medical advice.