Kind Maple Almond Protein Oatmeal, Maple; Almond: Calories & Nutrition Facts
Kind Maple Almond Protein Oatmeal, Maple; Almond has 395 calories per 100 g, with 23.3 g protein, 55.8 g carbs and 11.6 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kind Maple Almond Protein Oatmeal, Maple; Almond is a cereal product from Kind, barcode (GTIN) 0602652406188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 55.8 g | 20% |
| Sugars | 20.9 g | – |
| Fat | 11.6 g | 15% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7 g | 25% |
| Sodium | 326 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 Packet (43g)) | 170 kcal |
Kind Maple Almond Protein Oatmeal, Maple; Almond vs. Cereal average
| Per 100 g | Kind Maple Almond Protein Oatmeal, Maple; Almond | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 23.3 g | 8.9 g |
| Sugars | 20.9 g | 23.3 g |
| Fat | 11.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kind Maple Almond Protein Oatmeal, Maple; Almond
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652406188) or voice entry and returns calories and macros, so you can log Kind Maple Almond Protein Oatmeal, Maple; Almond accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Maple Almond Protein Oatmeal, Maple; Almond?
Kind Maple Almond Protein Oatmeal, Maple; Almond has 395 calories per 100 g.
How much protein is in Kind Maple Almond Protein Oatmeal, Maple; Almond?
Kind Maple Almond Protein Oatmeal, Maple; Almond contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
Is Kind Maple Almond Protein Oatmeal, Maple; Almond high in calories?
At 395 kcal per 100 g, Kind Maple Almond Protein Oatmeal, Maple; Almond is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kind Maple Almond Protein Oatmeal, Maple; Almond?
The barcode (GTIN) for Kind Maple Almond Protein Oatmeal, Maple; Almond is 0602652406188.
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This is educational information, not medical advice.