Green Giant Hummus: Calories & Nutrition Facts
Green Giant Hummus has 192 calories per 100 g, with 3.9 g protein, 11.5 g carbs and 13.5 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Green Giant Hummus is a dips & salsa product from Green Giant, barcode (GTIN) 0605806137051.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 11.5 g | 4% |
| Sugars | 3.9 g | – |
| Fat | 13.5 g | 17% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 519 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 192 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (2 TABLESPOONS) | 50 kcal |
Green Giant Hummus vs. Dips & Salsa average
| Per 100 g | Green Giant Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 192 | 141 |
| Protein | 3.9 g | 2.8 g |
| Sugars | 3.9 g | 5.2 g |
| Fat | 13.5 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Green Giant Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0605806137051) or voice entry and returns calories and macros, so you can log Green Giant Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Hummus?
Green Giant Hummus has 192 calories per 100 g.
How much protein is in Green Giant Hummus?
Green Giant Hummus contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Green Giant Hummus high in calories?
At 192 kcal per 100 g, Green Giant Hummus is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Green Giant Hummus?
The barcode (GTIN) for Green Giant Hummus is 0605806137051.
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This is educational information, not medical advice.
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