Se Grocers Wafers, Vanilla: Calories & Nutrition Facts
Se Grocers Wafers, Vanilla has 438 calories per 100 g, with 0 g protein, 78.1 g carbs and 12.5 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Se Grocers Wafers, Vanilla is a cookies & biscuits product from Se Grocers, barcode (GTIN) 0607880102062.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 0 g | 0% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 37.5 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 3.1 g | 11% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (9 WAFERS) | 140 kcal |
Se Grocers Wafers, Vanilla vs. Cookies & Biscuits average
| Per 100 g | Se Grocers Wafers, Vanilla | Cookies & Biscuits avg |
|---|---|---|
| Calories | 438 | 455 |
| Protein | 0 g | 5.6 g |
| Sugars | 37.5 g | 33.4 g |
| Fat | 12.5 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Se Grocers Wafers, Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0607880102062) or voice entry and returns calories and macros, so you can log Se Grocers Wafers, Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Wafers, Vanilla?
Se Grocers Wafers, Vanilla has 438 calories per 100 g.
How much protein is in Se Grocers Wafers, Vanilla?
Se Grocers Wafers, Vanilla contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Se Grocers Wafers, Vanilla high in calories?
At 438 kcal per 100 g, Se Grocers Wafers, Vanilla is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Se Grocers Wafers, Vanilla?
The barcode (GTIN) for Se Grocers Wafers, Vanilla is 0607880102062.
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This is educational information, not medical advice.
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