Inland Market Tuna Steaks: Calories & Nutrition Facts
Inland Market Tuna Steaks has 53 calories per 100 g, with 12 g protein, 0 g carbs and 0.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Inland Market Tuna Steaks is a fish & seafood product from Inland Market, barcode (GTIN) 0615433300247.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 12 g | 24% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (5 oz) | 75 kcal |
Inland Market Tuna Steaks vs. Fish & Seafood average
| Per 100 g | Inland Market Tuna Steaks | Fish & Seafood avg |
|---|---|---|
| Calories | 53 | 164 |
| Protein | 12 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 0.7 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Inland Market Tuna Steaks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0615433300247) or voice entry and returns calories and macros, so you can log Inland Market Tuna Steaks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Inland Market Tuna Steaks?
Inland Market Tuna Steaks has 53 calories per 100 g.
How much protein is in Inland Market Tuna Steaks?
Inland Market Tuna Steaks contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is Inland Market Tuna Steaks high in calories?
At 53 kcal per 100 g, Inland Market Tuna Steaks is below the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Inland Market Tuna Steaks?
The barcode (GTIN) for Inland Market Tuna Steaks is 0615433300247.
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This is educational information, not medical advice.
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