Whole Foods Market, Low Fat Hummus: Calories & Nutrition Facts
Whole Foods Market, Low Fat Hummus has 89 calories per 100 g, with 3.6 g protein, 14.3 g carbs and 0 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Whole Foods Market, Low Fat Hummus is a dips & salsa product from Whole Foods Market, barcode (GTIN) 0647671501100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 Tbsp) | 25 kcal |
Whole Foods Market, Low Fat Hummus vs. Dips & Salsa average
| Per 100 g | Whole Foods Market, Low Fat Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 89 | 141 |
| Protein | 3.6 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Whole Foods Market, Low Fat Hummus
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Frequently asked questions
How many calories are in Whole Foods Market, Low Fat Hummus?
Whole Foods Market, Low Fat Hummus has 89 calories per 100 g.
How much protein is in Whole Foods Market, Low Fat Hummus?
Whole Foods Market, Low Fat Hummus contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Whole Foods Market, Low Fat Hummus high in calories?
At 89 kcal per 100 g, Whole Foods Market, Low Fat Hummus is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Whole Foods Market, Low Fat Hummus?
The barcode (GTIN) for Whole Foods Market, Low Fat Hummus is 0647671501100.
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This is educational information, not medical advice.
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