Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each: Calories & Nutrition Facts
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each has 423 calories per 100 g, with 5.8 g protein, 73.1 g carbs and 13.5 g fat (26.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is a biscuits/cookies product from Appleways, barcode (GTIN) 0675825715929.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 73.1 g | 27% |
| Sugars | 26.9 g | – |
| Fat | 13.5 g | 17% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 5.8 g | 21% |
| Sodium | 221 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 Pack) | 219 kcal |
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each vs. Biscuits/Cookies average
| Per 100 g | Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each | Biscuits/Cookies avg |
|---|---|---|
| Calories | 423 | 447 |
| Protein | 5.8 g | 6.8 g |
| Sugars | 26.9 g | 18.6 g |
| Fat | 13.5 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0675825715929) or voice entry and returns calories and macros, so you can log Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each has 423 calories per 100 g.
How much protein is in Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each contains 5.8 g of protein per 100 g, which is 12% of the Daily Value.
Is Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each high in calories?
At 423 kcal per 100 g, Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?
The barcode (GTIN) for Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is 0675825715929.
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This is educational information, not medical advice.
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