Marketside Garden Veggie Chopped Salad: Calories & Nutrition Facts
Marketside Garden Veggie Chopped Salad has 150 calories per 100 g, with 4 g protein, 17 g carbs and 8 g fat (11 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Marketside Garden Veggie Chopped Salad is a pre-packaged fruit & vegetables product from Marketside, barcode (GTIN) 0681131007078.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4 g | 8% |
| Carbohydrates | 17 g | 6% |
| Sugars | 11 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 2 g | 7% |
| Sodium | 280 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 150 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
Marketside Garden Veggie Chopped Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Marketside Garden Veggie Chopped Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 150 | 74 |
| Protein | 4 g | 2.1 g |
| Sugars | 11 g | 5.4 g |
| Fat | 8 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Marketside Garden Veggie Chopped Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131007078) or voice entry and returns calories and macros, so you can log Marketside Garden Veggie Chopped Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Garden Veggie Chopped Salad?
Marketside Garden Veggie Chopped Salad has 150 calories per 100 g.
How much protein is in Marketside Garden Veggie Chopped Salad?
Marketside Garden Veggie Chopped Salad contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Marketside Garden Veggie Chopped Salad high in calories?
At 150 kcal per 100 g, Marketside Garden Veggie Chopped Salad is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Marketside Garden Veggie Chopped Salad?
The barcode (GTIN) for Marketside Garden Veggie Chopped Salad is 0681131007078.
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- Marketside Roasted Corn Chowder86 kcal
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- Marketside Organic Baby Spinach & Baby Kale Mix32 kcal
This is educational information, not medical advice.
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