Marketside Turkey And Colby Jack Sandwich: Calories & Nutrition Facts
Marketside Turkey And Colby Jack Sandwich has 162 calories per 100 g, with 12.8 g protein, 17.6 g carbs and 4.8 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Marketside Turkey And Colby Jack Sandwich is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131066655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 17.6 g | 6% |
| Sugars | 1.7 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 1 g | 4% |
| Sodium | 559 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 162 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (0.5 SANDWICH) | 470 kcal |
Marketside Turkey And Colby Jack Sandwich vs. Prepared Subs & Sandwiches average
| Per 100 g | Marketside Turkey And Colby Jack Sandwich | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 162 | 230 |
| Protein | 12.8 g | 13.1 g |
| Sugars | 1.7 g | 3.2 g |
| Fat | 4.8 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Marketside Turkey And Colby Jack Sandwich
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131066655) or voice entry and returns calories and macros, so you can log Marketside Turkey And Colby Jack Sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Turkey And Colby Jack Sandwich?
Marketside Turkey And Colby Jack Sandwich has 162 calories per 100 g.
How much protein is in Marketside Turkey And Colby Jack Sandwich?
Marketside Turkey And Colby Jack Sandwich contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Marketside Turkey And Colby Jack Sandwich high in calories?
At 162 kcal per 100 g, Marketside Turkey And Colby Jack Sandwich is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Marketside Turkey And Colby Jack Sandwich?
The barcode (GTIN) for Marketside Turkey And Colby Jack Sandwich is 0681131066655.
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This is educational information, not medical advice.
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