Marketside Spicy Buffalo Knots: Calories & Nutrition Facts
Marketside Spicy Buffalo Knots has 270 calories per 100 g, with 8.1 g protein, 46 g carbs and 8.1 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Marketside Spicy Buffalo Knots is a frozen bread & dough product from Marketside, barcode (GTIN) 0681131121378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 46 g | 17% |
| Sugars | 2.7 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 4.1 g | 20% |
| Fiber | 2.7 g | 10% |
| Sodium | 703 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 270 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (1 KNOT) | 100 kcal |
Marketside Spicy Buffalo Knots vs. Frozen Bread & Dough average
| Per 100 g | Marketside Spicy Buffalo Knots | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 270 | 318 |
| Protein | 8.1 g | 7.5 g |
| Sugars | 2.7 g | 7.5 g |
| Fat | 8.1 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Marketside Spicy Buffalo Knots
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131121378) or voice entry and returns calories and macros, so you can log Marketside Spicy Buffalo Knots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Spicy Buffalo Knots?
Marketside Spicy Buffalo Knots has 270 calories per 100 g.
How much protein is in Marketside Spicy Buffalo Knots?
Marketside Spicy Buffalo Knots contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Marketside Spicy Buffalo Knots high in calories?
At 270 kcal per 100 g, Marketside Spicy Buffalo Knots is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Marketside Spicy Buffalo Knots?
The barcode (GTIN) for Marketside Spicy Buffalo Knots is 0681131121378.
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This is educational information, not medical advice.
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