Marketside Veggies & Cheese With Almonds & Ranch Dip: Calories & Nutrition Facts
Marketside Veggies & Cheese With Almonds & Ranch Dip has 188 calories per 100 g, with 6.5 g protein, 8.8 g carbs and 14.7 g fat (4.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Marketside Veggies & Cheese With Almonds & Ranch Dip is a pre-packaged fruit & vegetables product from Marketside, barcode (GTIN) 0681131220927.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 4.1 g | – |
| Fat | 14.7 g | 19% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 2.9 g | 10% |
| Sodium | 247 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 188 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (1 TRAY) | 320 kcal |
Marketside Veggies & Cheese With Almonds & Ranch Dip vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Marketside Veggies & Cheese With Almonds & Ranch Dip | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 188 | 74 |
| Protein | 6.5 g | 2.1 g |
| Sugars | 4.1 g | 5.4 g |
| Fat | 14.7 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Marketside Veggies & Cheese With Almonds & Ranch Dip
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Frequently asked questions
How many calories are in Marketside Veggies & Cheese With Almonds & Ranch Dip?
Marketside Veggies & Cheese With Almonds & Ranch Dip has 188 calories per 100 g.
How much protein is in Marketside Veggies & Cheese With Almonds & Ranch Dip?
Marketside Veggies & Cheese With Almonds & Ranch Dip contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Marketside Veggies & Cheese With Almonds & Ranch Dip high in calories?
At 188 kcal per 100 g, Marketside Veggies & Cheese With Almonds & Ranch Dip is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Marketside Veggies & Cheese With Almonds & Ranch Dip?
The barcode (GTIN) for Marketside Veggies & Cheese With Almonds & Ranch Dip is 0681131220927.
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This is educational information, not medical advice.
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