Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub: Calories & Nutrition Facts

Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub has 254 calories per 100 g, with 14.6 g protein, 19.7 g carbs and 12.6 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.

Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131433747.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories254 kcal13%
Protein14.6 g29%
Carbohydrates19.7 g7%
Sugars1.5 g–
Fat12.6 g16%
Saturated fat5.5 g28%
Fiber0 g0%
Sodium831 mg36%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g254 kcal
Per 1 oz (28.35 g)72 kcal
Per serving (1 Sandwich)1008 kcal

Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub vs. Prepared Subs & Sandwiches average

Per 100 gMarketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full SubPrepared Subs & Sandwiches avg
Calories254230
Protein14.6 g13.1 g
Sugars1.5 g3.2 g
Fat12.6 g9.9 g

Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.

How to track Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131433747) or voice entry and returns calories and macros, so you can log Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub?

Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub has 254 calories per 100 g.

How much protein is in Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub?

Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub contains 14.6 g of protein per 100 g, which is 29% of the Daily Value.

Is Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub high in calories?

At 254 kcal per 100 g, Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.

What is the barcode for Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub?

The barcode (GTIN) for Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub is 0681131433747.

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