Woodland Foods Blue Corn Masa, Flour, Organic: Calories & Nutrition Facts

Woodland Foods Blue Corn Masa, Flour, Organic has 367 calories per 100 g, with 6.7 g protein, 76.7 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.

Woodland Foods Blue Corn Masa, Flour, Organic is a grains/flour product from Woodland Foods, barcode (GTIN) 0687080242973.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories367 kcal18%
Protein6.7 g13%
Carbohydrates76.7 g28%
Sugars0 g
Fat3.3 g4%
Saturated fat0 g0%
Fiber6.7 g24%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g367 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (1/4 cup)110 kcal

Woodland Foods Blue Corn Masa, Flour, Organic vs. Grains/Flour average

Per 100 gWoodland Foods Blue Corn Masa, Flour, OrganicGrains/Flour avg
Calories367360
Protein6.7 g10.4 g
Sugars0 g5.8 g
Fat3.3 g3.2 g

Category average from 81 Grains/Flour products in the USDA Branded Foods database.

How to track Woodland Foods Blue Corn Masa, Flour, Organic

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0687080242973) or voice entry and returns calories and macros, so you can log Woodland Foods Blue Corn Masa, Flour, Organic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Woodland Foods Blue Corn Masa, Flour, Organic?

Woodland Foods Blue Corn Masa, Flour, Organic has 367 calories per 100 g.

How much protein is in Woodland Foods Blue Corn Masa, Flour, Organic?

Woodland Foods Blue Corn Masa, Flour, Organic contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Woodland Foods Blue Corn Masa, Flour, Organic high in calories?

At 367 kcal per 100 g, Woodland Foods Blue Corn Masa, Flour, Organic is above the Grains/Flour category average of 360 kcal per 100 g.

What is the barcode for Woodland Foods Blue Corn Masa, Flour, Organic?

The barcode (GTIN) for Woodland Foods Blue Corn Masa, Flour, Organic is 0687080242973.

More from Woodland Foods

This is educational information, not medical advice.

Track Woodland Foods the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Začít nyní