Manitou Trading Company, Wholesome Legumes Gigante Beans: Calories & Nutrition Facts
Manitou Trading Company, Wholesome Legumes Gigante Beans has 343 calories per 100 g, with 22.9 g protein, 60 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Manitou Trading Company, Wholesome Legumes Gigante Beans is a vegetable and lentil mixes product from Manitou Trading Company, barcode (GTIN) 0687080541007.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 60 g | 22% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 20 g | 71% |
| Sodium | 14 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (0.25 cup) | 120 kcal |
Manitou Trading Company, Wholesome Legumes Gigante Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Manitou Trading Company, Wholesome Legumes Gigante Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 343 | 335 |
| Protein | 22.9 g | 16.3 g |
| Sugars | 2.9 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Manitou Trading Company, Wholesome Legumes Gigante Beans
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Frequently asked questions
How many calories are in Manitou Trading Company, Wholesome Legumes Gigante Beans?
Manitou Trading Company, Wholesome Legumes Gigante Beans has 343 calories per 100 g.
How much protein is in Manitou Trading Company, Wholesome Legumes Gigante Beans?
Manitou Trading Company, Wholesome Legumes Gigante Beans contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
Is Manitou Trading Company, Wholesome Legumes Gigante Beans high in calories?
At 343 kcal per 100 g, Manitou Trading Company, Wholesome Legumes Gigante Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Manitou Trading Company, Wholesome Legumes Gigante Beans?
The barcode (GTIN) for Manitou Trading Company, Wholesome Legumes Gigante Beans is 0687080541007.
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This is educational information, not medical advice.
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