Ahold, wafers, vanilla: Calories & Nutrition Facts

Ahold, wafers, vanilla has 438 calories per 100 g, with 3.1 g protein, 78.1 g carbs and 12.5 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold, wafers, vanilla is an product from Ahold, barcode (GTIN) 0688267030048.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories438 kcal22%
Protein3.1 g6%
Carbohydrates78.1 g28%
Sugars37.5 g
Fat12.5 g16%
Saturated fat4.7 g23%
Fiber3.1 g11%
Sodium375 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g438 kcal
Per 1 oz (28.35 g)124 kcal
Per serving (9 WAFERS (32 g))140 kcal

How to track Ahold, wafers, vanilla

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267030048) or voice entry and returns calories and macros, so you can log Ahold, wafers, vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold, wafers, vanilla?

Ahold, wafers, vanilla has 438 calories per 100 g.

How much protein is in Ahold, wafers, vanilla?

Ahold, wafers, vanilla contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.

What is the barcode for Ahold, wafers, vanilla?

The barcode (GTIN) for Ahold, wafers, vanilla is 0688267030048.

More from Ahold

This is educational information, not medical advice.

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