Ahold Light Cheese Wedges: Calories & Nutrition Facts
Ahold Light Cheese Wedges has 132 calories per 100 g, with 10.5 g protein, 5.3 g carbs and 7.9 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Light Cheese Wedges is an product from Ahold, barcode (GTIN) 0688267144561.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 5.3 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 5.3 g | 26% |
| Fiber | 0 g | 0% |
| Sodium | 1316 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 132 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1 WEDGE (19 g)) | 25 kcal |
How to track Ahold Light Cheese Wedges
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267144561) or voice entry and returns calories and macros, so you can log Ahold Light Cheese Wedges accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Light Cheese Wedges?
Ahold Light Cheese Wedges has 132 calories per 100 g.
How much protein is in Ahold Light Cheese Wedges?
Ahold Light Cheese Wedges contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Ahold Light Cheese Wedges?
The barcode (GTIN) for Ahold Light Cheese Wedges is 0688267144561.
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This is educational information, not medical advice.
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